What are they?
According to business insider, they are
- Comparing yourself to others
- Trying to change other people
- Fearing failure
- Regretting the past
- Expecting things from other people
- Trying to please everyone
- Holding onto grudges
Except for 3 and 4, the rest are related to other people. That means, we can only find happiness within ourselves, not from other people.
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